Gut Healthy Persimmon Coconut "Eggnog" Shake
By Anna Speaks
While indulging in our favorite seasonal goodies is part of what makes this time of year special, going in with a hefty dose of mindfulness will help ensure we're not...
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By Anna Speaks
While indulging in our favorite seasonal goodies is part of what makes this time of year special, going in with a hefty dose of mindfulness will help ensure we're not...
Read more
By Anna Speaks
If your experience with raw soups begins and ends with gazpacho, let us just say you have an entire world of deliciousness and nourishment to explore this summer. Not only...
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By Anna Speaks
Christmas may be less than 2 short weeks away, but that does not mean we are ready to give up pumpkin just yet. If you're in the same boat, and...
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By Anna Speaks
There's no question about it, ingesting probiotic-rich foods on the daily is not only great for your gut, but for your entire body and health in general. Probiotics aid in...
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By Anna Speaks
What is a yum-shake you ask? Think thickness of a smoothie bowl, only served in a glass. You can drink it down, OR eat it with a spoon. We tend...
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By Anna Speaks
Caramel and coconut...delicious on their own, yes, but even better together. In honor of this awesome flavor combination we decided to whip up a Thai coconut-based pudding inspired by it....
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By Anna Speaks
Summer is so near we can almost taste it, or in this particular case, literally taste it because this recipe is like a summer vacation in a glass. These ingredients...
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By Anna Speaks
Whether you're able to take a spring break vacation or not, you can still treat your taste buds to a totally blissful tropical escape with this smoothie recipe right here....
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