Gut Healthy Persimmon Coconut "Eggnog" Shake
By Anna Speaks
While indulging in our favorite seasonal goodies is part of what makes this time of year special, going in with a hefty dose of mindfulness will help ensure we're not...
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By Anna Speaks
While indulging in our favorite seasonal goodies is part of what makes this time of year special, going in with a hefty dose of mindfulness will help ensure we're not...
Read more
By Anna Speaks
Well, it's Labor Day weekend, wait a sec...say whaaat?? This summer seems like it's flown by in record time. But before we start planning fall's wardrobe essentials and pumpkin lattes...
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By Anna Speaks
What is a yum-shake you ask? Think thickness of a smoothie bowl, only served in a glass. You can drink it down, OR eat it with a spoon. We tend...
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By Anna Speaks
Summer is so near we can almost taste it, or in this particular case, literally taste it because this recipe is like a summer vacation in a glass. These ingredients...
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By Anna Speaks
For when you want a thick and creamy smoothie WITHOUT a banana flavor....we've got a perfect sub-in fruit for you: PEAR. This tasty fruit is rich with fiber, vitamins,...
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