By Anna Speaks
In today's day and age it seems like most everyone is short on time. But it shouldn't be an excuse to let your health slip away from you due to...
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By Anna Speaks
Sweet potatoes are one of nature's most perfect foods. Filling and satisfying, delicious, and versatile, with quite the package of health benefits as well. They're also affordable and easy...
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By Anna Speaks
Crispy and cheesy with a tangy mustard-like flavor and hints of smokey spice. A healthy replacement for chips with the healing benefits of turmeric! Instructions included below for both dehydrator...
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By Anna Speaks
Nothing says "Autumn is here" quite like the smell of homebaked muffins wafting from the kitchen. There's something so soulnurturing about baking on the weekends, especially if you can get the kids...
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